- Stretch. Stretching is important because sometimes the pain comes from the muscles themselves. As we get older, our muscles tend to stiffen up more. When a stiff muscle is suddenly asked to work, it can cause pain. If the muscle is gently stretched, it becomes more ready to work. Stretch gently, without bouncing. If you are not used to stretching, start by holding a stretch for a short time. Gradually build up to roughly 30-second stretches. Continue reading
We regularly get unsolicited calls, letters and emails from patients who have tried and love our DDS Decompression Belts. Here are some comments from recent users: Continue reading
65% of 879 patients surveyed who used the DDS Spinal Air Lumbar Decompression Belt felt relief within the first hour!
27% felt relief immediately.
Of the 44% of patients who tried the DDS Decompression Belt to avoid surgery, almost half were successful in avoiding surgery. Continue reading
* Herniation of Intervertebral Disc
We all have discs that act as cushions between our spinal bones. These discs are made up of an outer annulus fibrosus, which surrounds the inner nucleus pulposus.
* Spinal sprain (lumbar sprain)
Spinal (lumbar) sprain refers to the shock or damage of light muscle or ligament caused by lifting heavy objects, performing rigorous physical activity, excessive exercising or due to a traffic accident. You might have described or have heard someone else describe this condition with this common phrase: “I pulled my back” or “I threw out my back.” Continue reading
Geoffrey S. from San Jose, Ca recently asked Men’s Fitness: “My back is always hurting from sitting at my desk all day. I know I shouldn’t slouch, but is there something else I can do to protect my back?” Continue reading
We just received two unsolicited letters in the mail from our fellow DDS Decompression Belt users. Continue reading
The DDS Spinal Air Lumbar Decompression Belt is an effective, noninvasive and simple-to-use solution for those seeking treatment for low back pain. Our Lumbar Braces are ambulatory, they have a 100% soft cotton lining, they are all machine washable and they can be worn discreetly under clothing. Continue reading